Try this recipe for immune boosting curried vegetable dahl soup next time your’e feeling like you’ve got a winter illness coming on!

It’s the middle of winter and by now you’re probably sick and tired of being…sick. There’s more to staying healthy than taking antibiotics! Here are our top natural remedies for cold and flu, plus some tips to keep symptoms to a minimum if you do get sick.

Stressed out?  Mountain Peak Nutritionals Tranquility Formula is a non-sedating combination of natural ingredients that restores the balance between stress-inducing and relaxing neurotransmitters, helping to relieve the mental and physical symptoms of stress and worry.

Don't let insomnia ruin your performance! If you're not sleeping, you aren't recovering - and thereby effectively limiting your performance gains. 

Mountain Peak Nutritionals Sleep Easy formula contains the most powerful natural sleep remedies that promote more restful, deeper sleep, naturally - and the best thing is that it won't leave you feeling groggy or hung over!