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How are Digestion and Muscle Cramps Related?
Inefficient digestion - marked by things like gas, bloating, reflux, and even food in the stool - can often mean that digestion isn't working as efficiently as it should. Symptoms like these mean stomach acid is too low, and without enough acid it's tough to absorb minerals (electrolytes) for proper muscle function, and you can wind up with muscle cramps.
The fix isn't more pickle juice for your cramps!
Rather, by improving digestion using digestive enzymes, you can increase stomach acidity, absorb those electrolytes, and put an end to muscle cramps!
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Curtis Ward
December 20, 2022
I’ve been having GI issues off and on for 3 months. When my stomach area gets irritated I get leg cramps mostly at night. Sometime during the day as well. Mostly in the arches of my feet. Doctors can’t figure it out. I do get some heartburn now , had gastritus so they put me on Omeprazole and a fiber and Mira lax shake. Really wish I could get back to normal again. Oh, lots of back pain from the stomach and GI area (mid-back to lower back). I’ve lost 35 lbs total. Gaining a little here and there. Less than 10 lbs ba k so far.